The 31 Day Fat Loss Cure - Building Healthy Habits For Fat Loss

Note: Drinking mode-to drink about two liters of fluid volumes on drinking at  31 day fat loss cure  each meal or drink at once, but gradually throughout the day.

Diet menus so you can eat healthy

A healthy Breakfast habits for beneficial fat loss 

Composition cup of herbal tea because it is great for you diet

Chive butter I healthy for weight loss instead of regular butter

Preparation chive sauce Procedure: 50 g low-fat cottage cheese mix with 2 tablespoons of yogurt, add half of the chopped onion, chives and salt. Serve with whole meal rolls.

Brunch Composition    half a liter of water about Vic Magary with squeezed lemon or orange salad with roasted onions

Preparing a salad of roasted onions Procedure: 6 small onions, bake in a moderately hot oven then peel them, cut it, add salt, sprinkle a few drops of oil and vinegar and sprinkle with parsley

Lunch Composition half a liter of water
Vegetable omelets
Preparing vegetable omelet   
2 eggs,
Mushrooms 4
Tablespoons corn
Spoon peas
2 potatoes
Leek piece Procedure: Boil the potatoes, cut into slices, place in a baking dish, sprinkle with vegetables and mushrooms and pour egg Season with salt and let bake serve with lettuce.

Brunch
Composition half a liter of water
With 2 carrots, grated apple